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Tips for Reducing Job Search Stress

You’ve made the decision to change jobs. Congratulations, this is such an exciting time and a great opportunity to manifest your dream position! Whether you are looking to make a complete industry shift, a lateral movement or anything in between, one thing is for certain – you must begin the job search process in order to turn your dreams into a reality.

It’s no secret that this process can get a bit stressful. You’ve heard the cliché, ‘looking for a job is a full-time job’ (let’s just say, it’s a cliché for a reason). The fear of the unknown coupled with countless steps in the process is enough to cause anyone to feel overwhelmed. No need to worry…Xplora’s got you covered. We are here to help you remain organized and stress-free, every step of the way! Keep reading for 5 tips to manage your job search anxiety.

1. Create a schedule

It is helpful to develop a schedule while job searching. In many cases, people who are job searching are still working an actual job! Without a clear schedule, it can be easy to lose control and become overwhelmed. Allocate a certain window of time every day/week that you want to devote to your search and do your best to stick to it.

2. Set benchmark goals

Set realistic goals and deadlines to hold yourself accountable during the process. At the beginning of each week, write down a list of 3-5 things you want to accomplish and check them off as you complete Maybe you have a few applications to finish or need to prepare for an interview. Identifying short term goals is a great way to stay motivated every step of the way.

3. Stay positive

It’s easy to become discouraged or lose sight of your end goals during this time. There may be instances in which you feel like your hard work isn’t paying off. Maybe you haven’t heard back from a company you were really interested in, or maybe you are nervous about an upcoming interview for your dream position. If you feel this start to happen, acknowledge it, and make a conscious effort to shift your mentality. Remember that finding the right job for you rarely happens overnight. We know that a mindset shift is much easier said than done, but patience and resilience will pay off in the end.

4. Celebrate the small wins

Be sure to celebrate your successes along the way—no matter how small! Maybe you moved onto the next round in the interview process or achieved one of your weekly goals. Be sure to take a moment to acknowledge your hard work and how far you have come.

5. Take a break

If you feel yourself starting to get burnt out or discouraged, taking a quick break can go a long way! Take a bit of time during the day to do something that makes you happy—listen to your favorite song, grab a cup of coffee, or take your dog for a walk outside. Whatever it is, you will likely return to your desk feeling relaxed, recharged, and ready to face any challenges that come your way!

Just remember to take things one day at a time…you’ve got this!

If you are seeking a position in the Accounting & Finance or IT industries, we can have the connections to get you where you want to go. Reach out to our team today and let’s discuss how we can help you find your dream job!

The Right Team. Right Now.